click for giant flowchart
http://duhigg-site.s3.amazonaws.com/wp-content/uploads/2012/04/How-to-Change-a-Habit.jpg
via Charles Duhigg

Category: Psychology, Weekend

Please use the comments to demonstrate your own ignorance, unfamiliarity with empirical data and lack of respect for scientific knowledge. Be sure to create straw men and argue against things I have neither said nor implied. If you could repeat previously discredited memes or steer the conversation into irrelevant, off topic discussions, it would be appreciated. Lastly, kindly forgo all civility in your discourse . . . you are, after all, anonymous.

2 Responses to “Flowchart for Changing a Habit”

  1. Dow says:

    Wonder if it works with ideology as well ;)

  2. bonzo says:

    Maybe I’m just dense, but I couldn’t figure out how to apply this flowchart to my internet addiction. Anyone else with the same problem?